EXCLUSIVE PILATES FOR EXCEPTIONAL PEOPLE


​We provide exclusive 1-to-1 Pilates lessons in the relaxed private atmosphere of your home in London. Programmes are 100% tailored to your needs and goals, whether you want to build a lean toned and flexible body, restore a healthy back, prepare for a sport challenge or enjoy a beautiful pregnancy. We work with highly recognised medical consultants as well as beauty & health practitioners to offer an integrated approach to your specific needs.

Our clients include global CEOs, artists, models and public figures and we are committed to discretion and confidentiality. Our instructors speak English, Spanish, Portuguese and French.

OUR STORY
​

PILATES EXCELLENCE was founded in 2012 by Alexandra Prigent-Labeis, accredited member of the Pilates Foundation®. She has built a team of exceptional Pilates instructors: Charlotte Comer, Natalie Nicoll, Susana Jose, Deepa Bajaj, Peter Laing, Mélissa Momplé and Sophie Brun. They all share a passion for movement, body, anatomy and wellness.

Alexandra's style is quite cerebral, with a strong focus on details and fine recruitment. She is passionate about anatomy and movement. Alexandra dedicated her early years to figure skating taking part in national championships and later graduated in mathematics and finance. She worked  for Goldman Sachs in capital markets for a decade before she became a full time Pilates instructor. She is the creator of the Powerful Posture technique, a unique approach to public speaking and gravitas, applying anatomy and biomechanics to the business world. 
"This is the Beauty of Pilates. It just simply works.​
​There is no magic behind it. This is all human anatomy and love for movement."
Our founder - Alexandra Prigent-Labeis

Choose from our pilates menu
​

BEAUTIFUL &
HAPPY

Have fun and look amazing! Explore and master the Pilates repertoire in the private relaxed atmosphere of your home: one-to-one or small group semi-private lessons.

sports & performances

Pilates was created by a professional boxer for athletes and dancers to improve their capacities and reduce risk of injuries. Many champions have endorsed the technique.

PRENATAL &
post natal

A safe yet challenging workout during your pregnancy and a brilliant method to come back to your golden figures. We work closely with obstetricians and osteopaths. 

worldwide programmes

Maintain your Pilates routine whether you live in Delhi, Moscow or keep travelling around the world. Our instruc-tors are available to travel with you by special arrangements.

rehab & treatment

Pilates is based on Neuro-muscular science and aims at re-training your brain and body so that alignment and muscular recruitment become perfectly natural.

workshop & retreats

Regular workshops and retreats designed to discover, under-stand or master Pilates. 
​Alexandra is a guest Visiting Master at SHA Wellness
​ Clinic*****.

MEET OUR PILATES INSTRUCTORS

Charlotte Comer

DEEPAH BAJAJ

MELISSA MOMPLE

PILATES EXCELLENCE

Peter Laing

SOPHIE BRUN

Natalie Nicoll

SUSANA JOSE

Alexandra Prigent

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TESTIMONIALS
" Simply life changing"

" an incredible breath of knowledge about the function of the human body that goes far beyond one's usual expectations. Her classes are fun but increasingly challenging - and will definitely serve the motivated individual to achieve their goals. Alex articulates the exercises well, moulds the classes to the requests of her students yet keeps the classes dynamic. She is passionate about truly helping her students change their bodies and become stronger, more body aware and pain-free. It is easy to become a Pilates junkie once you've experienced one of Alex's classes ! "
Claire Elliott, Professional Aerial Artist
"Pilates excellence is an appropriate name - it's certainly not your average gym Pilates class devoted just to burning calories. If you have the motivation and commitment this can be a transformative experience - one achieved through Alex's excellent knowledge of Pilates principles, kinesiology and human anatomy. This knowledge is leveraged to ensure that student's specific development needs can be targeted. Once you've experienced Pilates Excellence, there's simply no going back..."
Charlie Romito, Private Equity Partner
​& Former Athlete